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Emotionally
Focused Therapy
Emotionally
Focused Therapy (EFT) is a short-term, structured approach to couple's
therapy. EFT is based on 20 years of empirical research and was
developed by Sue Johnson, Ph.D., and Les Greenberg, Ph.D. EFT had
demonstrated clinical effectiveness, with 70-75% of couples surveyed
moving from distress to recovery and approximately 90% showing significant
improvement.
Hold
Me Tight, by Sue Johnson describes EFT therapy
Couples and individuals seeking more information about the theory
and practice of Emotionally Focused Therapy may be interested in
Dr. Johnson's recent book, Hold Me Tight.
More information about the book is available at
http://www.holdmetight.net/.
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Resources
on the Web
More information and video clips of this work are available online
from the International Center for Excellence in EFT.
http://www.iceeft.com/home.htm
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